Autonomous Psychologist
Clinical and Health Psychologist
COMPLEX CARE LEAD
Dr. Cynthia Shih
PhD, C.Psych
Children who see Dr. Cynthia often find that talking comes easier than they expected. She builds sessions around genuine conversation and trust rather than worksheets or checklists, creating a space where young people feel safe enough to say the things they have been holding. For families navigating complex or layered challenges, that kind of connection is where the real work begins.
I love extremely spicy foods. The hotter, the better.
You don't have to have it figured out.
How Dr. Rachael works
Children come to Dr. Cynthia carrying a wide range of challenges: anxiety and perfectionism, low mood, disordered eating and body image concerns, grief, interpersonal difficulties, and the weight of managing a chronic illness or medical diagnosis. She works with children and adolescents navigating some of the most complex presentations in pediatric psychology, meeting each one with patience and genuine curiosity.
Central to how Dr. Cynthia works is a belief that children are always doing their best with what they have. What might look like defiance or withdrawal is, in her experience, communication. A signal worth understanding rather than correcting. She brings this lens to every session, staying attuned to what a child is really trying to say.
Her approach is relational above all else. Rather than protocols or worksheets, she builds sessions around genuine conversation, emotional safety, and active listening. The goal is for a child to feel understood before any other work begins. Dr. Cynthia is also deeply committed to culturally responsive care, bringing an awareness of the social, historical, and systemic forces that shape a young person's experience, including for families from LGBTQ2S+ and BIPOC communities.
Dr. Cynthia works closely with parents, educators, and other professionals involved in a child's life to build a shared understanding and a coordinated approach to care.
A first session with Dr. Cynthia is unhurried. She wants to understand your child's world before anything else — what they enjoy, what feels hard, and what has brought your family here. There is no agenda beyond making sure everyone leaves feeling a little more at ease than when they arrived.
Clinical approach
Rooted in relationship. Guided by the whole child.
Dr. Cynthia approaches every child through a bioecological lens. Meaning she looks beyond the individual to understand the social, cultural, historical, and systemic forces shaping a young person's mental health and wellbeing. A child's experience never exists in isolation, and her clinical work reflects that.
She draws on Cognitive Behavioural Therapy (CBT), DBT-informed approaches, trauma-informed practice, family systems, and attachment-based frameworks. Rather than applying a single modality, she moves between them based on what the child in front of her actually needs. The through-line is always the therapeutic relationship. Built slowly, held carefully, and treated as the foundation for everything else.
Dr. Cynthia is particularly drawn to working with children and adolescents navigating complex, layered presentations where a single diagnosis or explanation rarely tells the full story. She approaches these cases with patience, curiosity, and a deep respect for how hard young people are working, even when it may not appear that way to the adults around them.
Connection is the first and most important thing in therapy. We all crave connection and understanding — and that is always where we begin.
What Dr. Cynthia works with.
Areas of focus
Languages: English
Background and credentials.
Education and training
PhD, Clinical-Developmental Psychology
York University
MA, Clinical-Developmental Psychology
York University
BA (Hons), Psychology
University of Waterloo
Professional AssociationsCollege of Psychologists and Behaviour Analysts of Ontario (CPBAO)
Ontario Psychological Association (OPA)
Postdoctoral Fellowship
Hospital for Sick Children (SickKids), Toronto
Health Psychology
Predoctoral Residency
Children's Hospital of Los Angeles (CHLA)
Additional Placements
Hincks-Dellcrest (SickKids CCMH) · Reach Out Centre for Kids (ROCK) · Private Practice
get started